You Can’t Take the Country Boy out of the Man

Was I lucky to have a dad obsessed with transplanting north Georgia mountain tradition to Alabama soil? I didn’t think so, especially on Saturday afternoons. While the neighbors’ kids played kickball on the cul-de-sac, our family tended the crops on the utility easement. There was nothing sentimental about growing squash, zucchini, cucumbers, tomatoes, okra, corn, and beans, beans, beans—until now.

Starting the Day with an Offer of Loving-kindness

I remember a time when I started the day seizing on the news cycle or my to-do list for work. However, exploring what’s behind anxiety and depression, I shifted my before-dawn routine to quiet time. Settling into a meditative practice has taken years. I discovered the loving-kindness approach and never looked back.

Memorial Day: Cherishing Life in the Brutality of War

He scooped up a few gentle creatures and stowed them in shoeboxes below. The typhoon raged, battering most birds to death against the ship. When the seas calmed, Dad slipped below and gathered the shoeboxes. Then he ran topside, releasing the birds to soar. Life, after all, in the madness of death.