Starting the Day with an Offer of Loving-kindness

I remember a time when I started the day seizing on the news cycle or my to-do list for work. However, exploring what’s behind anxiety and depression, I shifted my before-dawn routine to quiet time. Settling into a meditative practice has taken years. I discovered the loving-kindness approach and never looked back.

Poem: Before Dogwood Winter

I love plants that herald early spring before Dogwood Winter, the cold snap that occurs in mid-April when dogwood trees start blooming. This poem notes the painterly strokes I’d give these blooms if wielding a palette knife (page 25 from The Tears of Things: Poems (Madville Publishing).

Taking the creative leap may jump you to new places

Part of being a writer is facing rejection and waking up the next day to try again. I spent a few years submitting to literary journals—with poems accepted and rejected. But I kept taking the leap until I built up a collection and Madville Publishing accepted it. If you’re a creative, embrace your vulnerability and jump in.